We have been learning ' What does your body need to stay happy and heathy?'. As part of this the Life Education truck came to school.
SO WHAT?
I learned that there are many different names for sugar and that many foods and drink added like sugar. Mint treat biscuits has a high amount of sugar.
It is important to have a balanced diet.
NOW WHAT?
I am going to start looking at the nutritional information guide to see if a food has less that 10gm of sugar. Because I would like to have a healthy diet.
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